Breaking the Stigma: 3 Examples How Self-Help Transformed My Life

Leah Reinhart reflects on her self-help journey, starting with Louise Hay’s *You Can Heal Your Life* at age 15 and later diving deeper into personal growth through authors like Stephen Covey and Bob Proctor. She addresses the stigma around self-help, its transformative impact on her life as a single mom, and how resourcefulness became her superpower.

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How Delayed Gratification Can Make You Rich

Delayed gratification, an increasingly scarce trait in the internet age, entails the discipline of postponing immediate satisfaction to achieve long-term goals. Through personal experience, the author exemplifies how eschewing instant rewards, such as moving in with a relative to save for a home, can lead to substantial accomplishments like property ownership. Highlighting the importance of this concept, the text connects delayed gratification to effective financial management strategies, avoiding debt, and making sustainable lifestyle choices, affirming it as a foundation for future success.

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Mind, Body, and Soul

How to Use the Power of Intentional Thinking

Intentional thinking involves purposefully directing your thoughts instead of responding reflexively to stimuli. Leah E. Reinhart discusses its significance, particularly during life crises. She suggests that focusing on solutions, setting goals, and being present can mitigate anxiety and depression. Intentional thinking encourages a positive mindset and the search for solutions, even amidst challenges. It requires recognizing automated thoughts, choosing a loving perspective over a fear-based one, and actively shaping one’s thought patterns. By doing so, one can harness the power of their mind to affect personal change and improvement.

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Why People Poo Poo Manifesting

Leah E. Reinhart discusses the negativity often associated with manifesting in self-help circles, attributing it partly to misunderstandings about affirmations and the necessity of action. She emphasizes thought’s influence on reality and the power of intention and positive energy in manifesting one’s desires. Reinhart advises against sharing manifestations with those who may infuse doubt and underscores the importance of patience and self-belief for successful outcomes. Her reflections on manifesting extend to her personal experiences, including its limits during challenging times.

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