Grief and joy intertwine during the holidays, a season of contrasts. For me, it’s a time to cherish memories of loved ones lost, like my mother and grandparents, whose love defined this time of year. By honoring their spirit and embracing small joys, we can find healing amidst the pain.
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In her insightful piece, “Understanding the Gift of Duality,” Leah Reinhart explores how embracing duality can transform our understanding of the world. She highlights the importance of recognizing contrasts—like light and dark, joy and sorrow—not as opposing forces, but as complementary elements that shape our experiences. By acknowledging both sides of life’s spectrum, we gain a deeper, more balanced perspective, allowing us to grow and thrive. Reinhart reminds us that duality is not about choosing one over the other, but about appreciating how they coexist to bring clarity and meaning.
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In this article Reinhart asks for you to be open to the notion of your connection to Spirit or Higher Power. In doing so it can help alleviate anxiety during challenging in life. She compares manifesting and the law of attraction to prayer and asks to be open to noticing signs from Spirit.
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The Placebo Effect and the Law of Attraction both hinge on the power of belief. Studies show that positive expectations can improve outcomes, similar to how the Law of Attraction works by focusing on desired results. Overriding negative thoughts through intentional focus and affirmations can yield significant benefits, transforming beliefs into reality.
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